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193 calories – tuna salad Really fancied a salad today as it’s Friday which me…

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193 calories – tuna salad🥗

Really fancied a salad today as it’s Friday which means a fakeaway tonight 😋 I try and keep my calories down in the day when I know I’m having a heavier tea.

Breakdown of calories⬇️
•46g iceberg lettuce (9 cals)
•8g spinach (2 cals)
•40g peppers (12 cals)
•23g red onion (13 cals)
•36g sweetcorn (29 cals)
•1/2 can tuna (61 cals)
•1tsp light mayo (18 cals)
•40g reduced fat coleslaw (49 cals)

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