319 calories – tuna toastie The most delicious lunch, being drooling over the t…

319 calories – tuna toastie🤤

The most delicious lunch, being drooling over the thought of it all day🤣 Crisps and bread are allowed if you want to lose weight!! Don’t cut out the things you love ❤️

Breakdown of calories⬇️
•2 Warbutons bread (110 cals)
•1/2 tin tuna (61 cals)
•20g red onion (11 cals)
•4g light spread (12 cals)
•18g weightwatchers cheese (42 cals)
•4g spinach (1 cal)
•1/2 tbsp light mayo (18 cals)
•1 bag pom-bears (64 cals)