320 calories – crispy chicken salad 😍
The thing I love about being in a calorie deficit is it is not drilled into your head that salads are the only way to lose weight. You can have all your favourite foods whilst still losing weight! When I have a salad it’s because I actually want one and I enjoy eating it unlike all the yo-yo dieting in the past!
BREAKDOWN OF CALORIES⬇️
•1 M&S crispy chicken steak (223 cals)
•100g M&S house salad (19 cals)
•15g red onion (8 cals)
•13g light mayo (31 cals)
•21g sweet chilli sauce (39 cals)