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358 calories – gammon & mash Wasn’t really hungry tonight so wanted something …

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358 calories – gammon & mash 😍

Wasn’t really hungry tonight so wanted something quite small in comparison to the usual roast dinner. Still didn’t manage to finish all this but so good for the calories to replace a roast 😍😍😍

BREAKDOWN OF CALORIES⬇️
•88g gammon steak (cooked) (156 cals)
•166g homemade mash (142 cals)
•87g sprouts (37 cals)
•64g tenderstem broccoli (22 cals)

For the mash we use ⬇️
•566g Maris piper potatoes
•57g Philadelphia lightest
•53ml skimmed milk
I then just had 166g of the overall mix 💗

1 thought on “358 calories – gammon & mash Wasn’t really hungry tonight so wanted something …

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