495 calories – Katsu curry 😍😍
Oh my god not lying when i say this has been my fave meal in FOREVER😍😍
So easy for a post gym meal! Just put the chicken in the airfryer, boiled the tenderstem broccoli and did the rice in the microwave!
BREAKDOWN OF CALORIES⬇️
•1 M&S chicken breast steak (223 cals)
•140g basmati rice (188 cals)
•43g tenderstem broccoli (15 cals)
•90g (made) Mayflower curry sauce (69 cals)