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503 calories – roast dinner Whenever I have a roast I usually just use it as m…

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503 calories – roast dinner 😍

Whenever I have a roast I usually just use it as my cheat meal but thought I would give it a go calorie counting! Was shocked to see how low the calories can be for all the food😍

Breakdown of calories ⬇️
•75g whole chicken (151 cals)
•190g maris piper potatoes (154 cals)
•7g sunflower spread to cook roasties in (20 cals)
•62g tenderstem broccoli (22 cals)
•90g cauliflower (24 cals)
•80g sage and onion stuffing (92 cals)
•10g bisto gravy (40 cals)

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