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504 cals – cajun chicken, garlic potatoes and roasted veg I cannot believe all…

1 min read

504 cals – cajun chicken, garlic potatoes and roasted veg🤩

I cannot believe all this food is only 504 calories! It is so easy to have yummy food whilst staying healthy!

My number one tip is to use a smaller plate! A smaller plate means you have smaller portions without realising. I often used to over eat as I would just fill my plate up.

Breakdown of calories⬇️
•165g chicken (228 cals)
•4g cajun seasoning (11 cals)
•175g M&S mediterranean roasted veg (66 cals)
•175g M&S garlic potatoes (198 cals)

1 thought on “504 cals – cajun chicken, garlic potatoes and roasted veg I cannot believe all…

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