504 cals – cajun chicken, garlic potatoes and roasted veg🤩
I cannot believe all this food is only 504 calories! It is so easy to have yummy food whilst staying healthy!
My number one tip is to use a smaller plate! A smaller plate means you have smaller portions without realising. I often used to over eat as I would just fill my plate up.
Breakdown of calories⬇️
•165g chicken (228 cals)
•4g cajun seasoning (11 cals)
•175g M&S mediterranean roasted veg (66 cals)
•175g M&S garlic potatoes (198 cals)