548 calories – spag bol Been quiet on this page this weekend, had a well deser…
1 min read
548 calories – spag bol 😍
Been quiet on this page this weekend, had a well deserved weekend off with no calories counted what so ever. So good for the mind 🙌🏽 was nice to just enjoy myself but I’m back to it now💪🏽
BREAKDOWN OF CALORIES⬇️
•50g dry spaghetti (181 cals)
•198g bolognese (259 cals)
•1 slice reduced fat garlic bread (84 cals)
•7g reduced fat cheese (24 cals)
#weightloss #food #caloriecounting #caloriedeficit #calories #healthylifestyle #healthyfood #healthy #eatclean #foodlover #weightlosstips #weightlosssupport #healthyrecipes #healthyeating #cooking #myfitnesspal #diet #mealideas #recipes #caloriecountedmeals