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562 calories – chicken chow mein Didn’t know what I wanted today as I was cooki…

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562 calories – chicken chow mein😍

Didn’t know what I wanted today as I was cooking for just myself which is rare! But went with a chicken chow mein with loads of veg because usually my boyfriend makes me make it without any veg 🤣

BREAKDOWN OF CALORIES⬇️
•146g chicken breast (201 cals)
•53g peppers (12 cals)
•69g white onion (28 cals)
•71g beansprouts (12 cals)
•31g baby spinach (6 cals)
•135g M&S egg noodles (221 cals)
•30ml dark soy sauce (34 cals)
•62g mayflower curry (48 cals)

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